Monday, November 29, 2010

Banana Pancakes with Almonds and Pineapple Glaze [V] [GF]

For all devotees of Gravity's Rainbow who are looking for further items to incorporate into a ceremonial banana breakfast, or for those who happen to have spare bits of pineapple lying around, here's a little something I concocted this weekend (motivated by a desire to put excess pineapple-pie filling to good use) which I feel turned out rather well.  The pancake batter consists essentially of pureed apple banana and rice flour, and the entire cooking process took perhaps 25 minutes from beginning to end.

A word on the apple banana (a.k.a. "bananito"): this is a variety of the fruit common on Oahu (it originally hails from South and Southeast Asia), and as far as I know, it's not something widely available on the mainland.  Apple bananas have a slightly more nuance flavor than the standard, all-pervasive Chiquita-purveyed variety (officially known as the William banana), with mild apple and strawberry overtones.  Substituting William bananas when no apple bananas are available shouldn't hurt things appreciably, though it should be noted that a apple bananas are somewhat diminutive compared to their mainland brethren (the size ratio is roughly 50-65%), so adjust the proportions below accordingly.    

The batter:
  • ¾ cup rice flour
  • 4 apple bananas
  • 1 tsp baking powder
  • 1 ½ tsp. salt
  • ¼ tsp. cinnamon
  • ¼ cup vanilla soy milk
  • 1 tsp melted vegan butter substitute
  • ¼ cup raisins
The toppings:
  • 1 cup chopped pineapple
  • 2 tsp. raw cane sugar
  • 1 tsp. corn starch
  • ½ tsp. salt
  • ¼ cup sliced almonds
To make the topping, combine all of the ingredients except for the corn starch and almonds in a small saucepan and heat for 10 minutes or so on low to medium heat, until the pineapple is soft.  Add the corn starch and continue to heat for 5-10 more minutes, stirring the mixture occasionally, until it has suitably thickened.

While the pineapple is cooking,  grease a skillet with oil or vegan butter substitute (I use Earth Balance here) and warm that skillet on a burner set to medium heat.  Puree the apple bananas together with the soy milk in a blender.  Combine the dry ingredients in a bowl and then pour in the butter and the banana puree and stir until it attains a uniform consistency.  Stir in the raisins.  Ladle the batter onto the skillet and cook as you would any other sort of pancake.  After you have a stack of flapjacks, make stacks four pancakes high (the amounts listed above yield roughly four such stacks), spreading a layer of pineapple topping and a sprinkle of sliced almonds between each two laminae, and then again on the top of the uppermost one, as shown in the photo.  

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