Lemon Poppy Seed Quickbread [V] [GF]

I've been somewhat obsessed with quickbreads lately, and after some fairly successful results with the carob-carrot-coffee-cake recipe I included in my last post, I figured it was time for some variations on the theme.  This specimen was also pretty tasty, so I figured I'd provide a recipe for this one as well.  Much of the ingredient roster will no doubt look familiar to anybody who has actually tried to put the last post's recipe into practice, but the texture is much lighter (due primarily to presence of the lemon juice), and the flavor is quite a bit lighter as well.

• 2 cups rice flour
• 2 apple bananas
• 1 cup soy milk
• 2 Tbsp. almond meal
• 1 Tbsp poppy seeds
• ½ Tbsp. baking soda
• 1½ lemons
• ½ tsp salt 
• 1 Tbsp. raw turbinado sugar

Preheat an oven to 350°.  Puree the apple bananas and soy milk in a blender.  Combine the remainder of the ingredients, excepting the lemons, in a mixing bowl.  With a grater, grate as much of the fresh lemon zest into the bowl as the lemon peels will yield, being careful not to include any of the bitter, white interior of the rind, then squeeze the juice from the lemons into the bowl as well.  Pour in the puree, and mix the batter together thoroughly with a spoon.  Take a large piece of aluminum foil and line the interior of a small baking pan with it, so that it conforms to the contours of the pan.  Grease the aluminum foil with vegetable oil.  Pour the mixture into the foil-coated pan and bake at 350° for 60-75 min.  Remove from the oven and allow the quickbread to cool for 15 min. or so, then peel off the aluminum foil, slice, and serve. 

 

Carob Carrot Coffee Cake [V] [GF]

There's a scene in Boris Godunov in which Boris, near the end of his reign and rope, passes through a crowd of peasants who implore him, in one of the opera's most visceral, haunting moments, for bread.  While I can't claim that this quickbread is capable of inspiring such reactions, some of those I've personally witnessed in response to its aroma alone, let alone its flavor, come pretty close.

Well, perhaps that's a bit of an exaggeration, but at any rate, the recipe below yields a thick, hearty, brown loaf, a couple of slices of which would be capable of sustaining one through numerous hours of agrarian labor.  It packs a decent amount of protein (in tree nut form), and it also packs cinnamon and carob, which really seem to complement each other quite well... but enough empty praise and nutritional information!  Here's the recipe: 

• 2 cups rice flour
• 2 apple bananas
• 1 cup soy milk
• 2 Tbsp. almond meal
• ¼ cup carrots, finely grated
• ½ Tbsp. baking soda
• ¼ tsp. cinnamon
• ½ tsp salt 
• 1 Tbsp. carob powder
• 1 Tbsp. raw turbinado sugar
• ¼ cup chopped walnuts
• ½ cup raisins

Preheat an oven to 350°.  Puree the apple bananas and soy milk in a blender.  Combine the rest of the ingredients in a mixing bowl, pour in the puree, and mix the batter together thoroughly with a spoon.  Take a large piece of aluminum foil and line the interior of a small baking pan with it, so that it conforms to the contours of the pan.  Grease the aluminum foil with vegetable oil.  Pour the mixture into the foil-coated pan and bake at 350° for 45 min. to an hour.  Remove from the oven and allow the quickbread to cool for 15 min. or so, then peel off the aluminum foil, slice, and serve.

Breakfast on Ice: a Survey of Fruits (Part 1)

The selection of esoteric fruits readily available from your corner grocery in Honolulu is indeed staggering (as is, in the case of certain examples, such as the durian, the poor soul who has to transport those fruits home from said grocery), and I would feel remiss if I did not at least attempt to provide some sort of survey of this cornucopia.  Furthermore, I believe I have found the perfect excuse to do so, since he fruit smoothie is, really, the ideal breakfast food for hot climates, and has been the mainstay of my personal breakfast for two consecutive months now.  Therefore, today's post shall be the first installment of a vast survey of the fruits available in Honolulu markets (and especially in Chinatown, which has become my go-to place for inexpensive produce these days).  So, let the smoothie survey commence!

Each day, or at least every couple of days, I generally try to vary the fruit which becomes the centerpiece of breakfast.  (However, that fruit is always pureed together with an apple banana, which provides some sweetness and substance without being too overpowering.)  Regardless of what the fruit of the day happens to be, my breakfast smoothies generally seem to end up with the "base" ingredients listed below, plus that fruit.  As a rule of thumb, the amount of the featured fruit to be used is whatever portion equals the size of the apple banana. 

• 1 apple banana
• 17 ice cubes (about 2 cups)
• 1 tsp. raw cane sugar
• 1 tsp. peanut butter
• ½ cup water (plus extra, if needed to achieve the right consistency)
• salt to taste

So, on to this week's featured fruits!

Longan

That "long" in the first syllable is a translation of the Chinese word for dragon, and is the same morpheme that shows up, for example, in the name of the ubiquitous variety of green tea oft transliterated into Roman characters as "long ching" ("dragon well").  I confess I have not the sophistication of palate to distinguish the flavor of the longa from that of the lychee, though I take comfort in the fact that few whom I have polled do.  I take even greater comfort in the fact that that flavor is pretty damn tasty.  Longans seem to take quite well to dehydration, and result in pallid yet sweet and robustly-flavored "raisins" which outstrip the grape-based variety in nearly every aspect.  They're also fantastic iced, or chilled in simple syrup, and while they don't quite pack the same punch in a fruit smoothie that, say, a soursop or chiku does, they don't fail utterly in that department either.

Cherimoya

The cherimoya is, like the soursop, yet another one of those miraculous, delicately-custard-flavored New World fruits which seems to have found a worldwide audience in recent decades.  They're fantastic in smoothies, and pretty good on their own, too.

Star Apple 

The star apple, a.k.a. milk fruit, aguay, or caimito, is particularly striking in its appearance when halved perpendicular to its major axis (you'll immediately understand the origin of the name).  Nevertheless, despite the asterism and porphyrial hue, I confess that upon sampling my first specimen, I was not terribly impressed.  On the other hand, the subtle flavor seemed to complement well the apple banana in the smoothie to which I devoted the rest of the fruit I sampled, so it may be an item best taken in tandem with other fruits to bring out their flavoras — sort of the fructal equivalent of an aromatic spice.

Chiku

I have saved the best for last, for the chiku (a.k.a. sapodilla or chiko), is perhaps the emperor of fruits.  It originally hails from Central America, but has become a favorite in South Asia (whence the name "chiku").  Roughly the size an complexion of a kiwi (but without the cilia), its flesh, which ranges in color from ecru to deep orange, is sweet, yet not overpowering, and possesses a fascinatingly rich flavor whose nuances harmonize the best aspects of cantaloupe, egg custard, and chocolate.  The rind can be eaten as well, and it yields a distinctive, rich brown countenance to the smoothies one creates from it.  They're also just about the perfect serving size.  I heartily recommend that anyone seek out this fruit, which I believe, at present, unparalleled among nature's offerings.

So that's it for this week's roundup, folks.  Stay tuned for further adventures involving soursop, papaya, pineapple (practically the state's unofficial mascot), and more in the coming weeks.         

Nián Gāo [V] [GF]

Happy Chinese New Year, everybody!  It is now officially the year of the rabbit, so if you're looking for a method of ensuring good luck for the coming year that doesn't involve chopping off the token animal's foot, I have the solution for you: nián gāo.  Consuming these rice-flour cakes on Chinese New Year is said to ensure good fortune for the subsequent twelve months, much like its occidental equivalent, Hoppin' John (a dish with a name particularly appropriate for the year of the rabbit), it makes for a tasty way of seeing in the new year regardless of its efficacy as a good-luck charm.

A variety of recipes for these cakes can be found online.  The version presented here is a fairly traditional one, save that the amount of sugar has been reduced (which partly accounts for the relative pallor of the confections appearing in the photo above, relative to your typical nián gāo).  Dried red dates are the traditional topping, but I happened to have dehydrated some halved longans earlier in the week, and they certainly did the trick.  Also, as far as steaming time is concerned: as you can see from the photograph, my steaming device is a somewhat inefficient piece of Rube Goldberg apparatus that allows plenty of steam to escape.  Therefore, if you have a real steamer, the steaming time given in the recipe below is probably a drastic overestimate.  Just keep an eye on the nián gāo as they steam.

Good luck, bon appetit, and happy year of the rabbit!

• 2¼ cups mochi rice flour
• ¾ cups brown sugar
• ¼ tsp. salt
• 2¼ cups mochi rice flour
• ¼ cup vegetable oil;
• 1 cup water
• 12-15 dried longans, dried red dates, or other dried fruit

Place the sugar and water in a small saucepan and bring the water to a low boil.  Continue to boil the water, stirring occasionally, until the sugar has dissolved.  Once it has, remove from heat and set aside 15-20 minutes to cool.  Combine the rice flour and salt in a mixing bowl, and once the "simple syrup" has cooled to around room temperature, pour it into the flour-salt mixture, add the oil, and knead the ingredients together thoroughly.  Flatten the dough balls slightly with your hand, and press a piece of dried fruit into the top of each one.  On top of   Form the resulting dough into 12-15 small balls of equal size and place these on a well-oiled steaming rack and steam for 3-4 hours, or until the dough has been sufficiently steamed.  Set aside to cool for a while, then enjoy!